Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.
 ~ Lao-tzu

 

How do you get your brain to turn off the stress and to turn on the healthy brain neurochemistry that leads to feelings of well-being, exuberant mental health, and peak brain performance? At Priority Health Group, we know the answer is Self-Mastery Technology (SMT) with Zen Frames and we're here to teach you a whole new way to feed your brain with over 477 individual programs to choose from.

In just 20 relaxing minutes a day you can reverse the damaging effects of stress while reducing or eliminating anxiety and worry. In fact, regular use is proven to stimulate healthy brain chemistry allowing you to gain more energy, improve your immune system, lose excess weight, rid yourself of bad habits and instill new positive behaviors to increase the quality of your life - both in your personal and business worlds. Whether you want help maintaining weight loss, wish to reduce your daily stress, or want to be at the top of your game in  your business life, Self-Mastery is the one tool you will ever need for success.
 

The SMT system is designed to program behaviors so they become natural, unconscious, and automatic.
 

When used regularly, ZenFrames and Self-Mastery Technology can result in the following benefits:
 

• The relaxation response replaces the fight-or-flight response.
• The right and left hemispheres of the brain become more balanced.
• Blood flow to the brain increases, resulting in clearer thinking, better concentration, improved memory, and enhanced creativity.
• Serotonin levels increase; calming the mind and body. Endorphin levels increase; providing the brain with alertness, acting as a natural anti-depressant, providing relief from pain, and creating pleasurable feelings. Boost DHEA, GABA, melatonin, and beta-endorphins
• Strengthen your immune system
• Reduce cortisol naturally and restore your body's natural pH
• Rid the body of excess adrenaline
• Access a deeper meditative state without years of disciplined practice
• Increase mental clarity of thought and develop your intuition
• Eliminate insomnia and enhance sleep so you can awaken feeling rejuvenated and energized
• Reduce your stress, worry, frustration, irritability, and moodiness while achieving emotional stability, psychological balance, and mental harmony
• Attain the right mindset to achieve your life goals
• Eliminate bad habits, fears, and phobias
• Significantly decrease negative self-talk and self-destructive impulses
• Explore and expand your self esteem awareness and higher states of consciousness
• Attract and learn how to manifest your desires
• Achieve a whole-brain state for enhanced concentration, memory and recall
   

What is SMT and Brainwave Entrainment?
Simply put, Self-Mastery Technology (SMT) is the process of reaching deep levels of relaxation and then using guided visualization to form mental images. Visualization it is the primary component of the imagination and is at the core of the human ability to create, innovate and dream.

Many of history's inventors and artists attribute their success to an exceptional ability to visualize. Thomas Edison, Nikola Tesla, Henry Ford and the great composer, Chopin, all reported using vizualization to spark their imaginations. Additionally, Albert Einstein once said that he came up with the theory of relativity by imagining what would happen if he could travel through space on the tip of a light beam. Vizualization or Self-Mastery can transport you out of a state of stress or fear, and into a new space of inner calm, peace and tranquility. A natural byproduct of Self Mastery occurs when the body goes loose and limp, thereby creating the relaxation response - the perfect state for learning, healing, or focusing on goals.

What Are Brainwave Frequencies?
In order to overcome the brutal effects of stress, you need to get out of the fight-or-flight response and into the relaxation response. The relaxation response can't happen as long as you generate high beta brainwave activity. Your brainwave activity must dip into alpha, the intuitive mind, or theta, the inventive mind.

Many believe that theta is the optimum state for creativity and that it's the only mode in which one can make a quantum leap in consciousness.  

Four Technologies in One Life-Changing Device!
Light Frequencies
Flashing light patterns train the brain to operate in the best mode for creativity, focus, and mindfulness. This brainwave entrainment can transform the listener into a mental powerhouse with the right mindset to accomplish just about anything.

Binaural Beats MP3
Imbedded tones guide the brain into states of deep relaxation. Within minutes the brain reaches extraordinary levels of focus and performance that would otherwise take years of practice to achieve.

Self Mastery Technology (SMT)
SMT helps listeners create a happy, optimistic person who no longer lets small things turn into stress. SMT makes sure listeners are focusing on everything they want out of life so they can have it, effortlessly!

Mind Relaxing Music
The music on every Self-Mastery program is designed to create a full 360 degree experience that floods the mind with beautiful, serene thoughts and images.
 

SMT Sessions can be scheduled in the "Listening Room" at our clinic or they may be done from the comfort of your home (you may purchase the SMT Zen Frame technology and individual programs from our clinic to have your own system for your home). There are over 477 Programs to choose from. Please call  today for more information.
 

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